In our opinion: YES
LYMA is the first supplement company to use nine of the best, patented ingredients, proven in over 200 peer-reviewed clinical trials to restore ultimate balance and enable you to start feeling your best.
A formula designed for a circle of benefits. To feel 100% human
How Does Sleep Quality Affect Our Bodies?
Short sleep duration is one of the strongest risk factors for obesity. Dr Michael Grandner, Professor of Behavioural Sleep Medicine at the University of Arizona says, “Bad sleep isn’t just more time awake, sleep is a totally different mode and by not allowing yourself to do that job, you’re asking the body to cut corners and that’s dangerous.” If you’re aiming to improve your health, quality sleep is crucial to give you the advantage.
Can Sleep Affect Performance?
Sleep is important for all aspects of brain function. This includes cognition, concentration, memory and performance. All of these are negatively affected by sleep deprivation. When we are well rested and reset, our bodies will find balance and performance will improve.
How Does Sleep Affect Our Mood?
The better we sleep, the better our mood. Mental health issues are strongly linked to poor sleep quality and sleeping disorders. It is estimated that 90% of people with depression complain about sleep quality. Those with sleeping disorders like insomnia or obstructive sleep apnea also report significantly higher rates of depression than those without.
How LYMA Can Help You
There is no need for anyone to struggle with poor sleep. To improve your sleep, speak to our Concierge today to arrange a consultation.
What Damages Our Health?
Stress, lack of sleep, sedentary lifestyle and poor nutrition all lead to the physiological condition of cell inflammation. Inflammation can also weaken your immune system as well as trigger many chronic conditions – diabetes, heart disease, obesity. As Dr Paul Clayton says, “Inflammation can cause you to experience typically age-related ailments before your time”.
How Can I Lead a Healthier Life?
There is much we can do to bring down inflammation in our cells. Managing stress, leading an active lifestyle, sleeping better and maximising our nutritional intake can be make a big difference. Supplementation with proven ingredients will give your health a real advantage for your future self.
Make Your Move
Your body is an ingenious system, so supplementing with ingredients that work with its defences will help your body regenerate, improve your strength and build your resilience. Take Vitamin D; almost every health authority recognises the importance of supplemention for a healthy lifestyle. LYMA’s ultimate formula is engineered with ingredients that will prioritise your strength.
How LYMA Can Help You
If you are in poor health, there are many things you can do. To improve your health, speak to our Concierge today to arrange a consultation.
Balance your Mood
Is There a Natural Solution to Stress?
When we experience stress or anxiety, our body produces cortisol. This is a normal response to difficult situations. While this is good for the body occasionally, if it happens too often cortisol overload can trigger inflammation. Inflammation damages our health and our capacity to age well.
Stimulants or Sedatives for Stress?
Managing stress and anxiety are such an important part of life. Good techniques and response and the right supplementation will set you up for success. LYMA’s natural engineering ingredients will help you feel 100% human again.
How LYMA Can Help You
Learn how to manage your mood with some simple tools. Speak to our Concierge today to arrange a consultation.